What this is for
The outbound Connectors let Bird reach out to the tools your lab already uses. AI app access goes the other way: it lets external AI clients read and write to your Bower workspace, with your explicit permission. You can ask Claude or another assistant to search your notes, create a new note, or look up your project data without leaving that client.How to connect
The server URL for all clients ishttps://app.bowerlabs.ai/mcp.
Every client follows the same flow:
- In the client, add a new MCP server or connector and enter the URL
https://app.bowerlabs.ai/mcp. - The client opens a browser tab to Bower’s sign-in page.
- Sign in with your Bower account.
- If you belong to more than one workspace, pick which workspace to grant the client access to. If you have only one workspace, Bower selects it automatically.
- The client reports “Connected” and Bower’s tools become available.
Cursor — ~/.cursor/mcp.json
Create or open ~/.cursor/mcp.json and add a bower entry under mcpServers:
What Bird can do via these clients
- Search and read notes, links, collections, and attachments.
- Create new notes in your workspace.
- Read project and experiment data.
- Everything is workspace-scoped — the client never sees data from workspaces you are not a member of.
Privacy and security
- Bower never sees your AI client’s credentials. The client and Bower exchange only OAuth tokens.
- Tokens are issued and rotated by WorkOS AuthKit, Bower’s identity partner. Bower stores no access tokens.
- Refresh tokens rotate automatically — long-running sessions stay connected without re-authorisation.
- You can revoke access at any time by disconnecting Bower in your client.
- Workspace isolation is server-enforced — a valid token for workspace A never returns data from workspace B.
Switching workspaces
Disconnect Bower in your client, reconnect, and pick the new workspace at the sign-in step.Troubleshooting
“Couldn’t connect” — confirm the URL is exactlyhttps://app.bowerlabs.ai/mcp. No trailing slash, no extra path.
“Workspace not specified” / prompted to connect again — visit
https://app.bowerlabs.ai/auth/workos while signed in to your Bower account,
pick a workspace, then retry the connection from your client.
Access expires after a few hours — clients with native MCP refresh-token
support (Claude.ai, recent versions of Cursor) refresh automatically. If your
client does not, disconnect Bower and reconnect to start a fresh authorisation.
Connected to the wrong workspace — disconnect Bower in your client, visit
https://app.bowerlabs.ai/auth/workos to pre-select the correct workspace, then
reconnect.
Restricted-mode workspaces — AI app access is not yet available for workspaces
in Restricted mode (HIPAA-ready). Server-side enforced.
Related docs
- Connectors — let Bird search the tools your lab already uses (outbound direction).
- Trust Centre — security posture, data handling, and compliance.

